Upcoming Courses

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Get in touch at zulutangopapallc@gmail.com or (757) 652-5172

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Intro to Self Defense on

Date: Saturday, March 9, 2024 @ 10:30 am
Location: Crescent Park at The Mandeville Shed

90 minute class including the following basic techniques: punches, uppercuts, hooks, upper-body strikes, lower-body strikes, and counters to various attacks from the front and rear. This class is intended to give you an idea of what you’ll learn in more depth if you sign up for the 5-Day Self Defense Course.

Cost: $45
Pay on the website using the CashApp or Zelle information above, or pay in cash when you come to the course.


Intro to Self Defense

Date: Sunday, March 10, 2024 @ 1:00 pm
Location: Crescent Park at The Mandeville Shed

90 minute class including the following basic techniques: punches, uppercuts, hooks, upper-body strikes, lower-body strikes, and counters to various attacks from the front and rear. This class is intended to give you an idea of what you’ll learn in more depth if you sign up for the 5-Day Self Defense Course.

Cost: $45
Pay on the website using the CashApp or Zelle information above, or pay in cash when you come to the course.